Today the HIIT group has been showing Mrs Anderson the massive improvement over the last few sessions contrasted by the first few sessions. This session was not our best as not all of us made it into the red zone which is what we strive to get. There is a range of different reasons that can explain how we performed today. I did not really like this session either because San Kyaw chose push ups and I am not really strong. The other exercises (star jumps, tap steps, squats) proved to be easier than push ups. Next time we all know we need to up our game and strive for success.
No comments:
Post a Comment