Today was another exhausting HIIT session with Mr Ogilvie as our cheerleader. This session only included my personal favourite exercise, star jumps and the worst exercise, push ups. Today not everyone made it into the red but everyone was breathing heavily meaning this HIIT training is serving its purpose, getting puffed. For our warm up we played a game called whano whano. I have never played anything more physically demanding. Today I saw four different types of push ups being performed. I saw: knee push ups, clapping push ups, pulse push up, and the normal push up.
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